

Portland vs Seattle
$1,079/mo more in Seattle
PortlandSeattleAbout 133 miles apart, close enough to drive.
- Seattle leaves you more
- No state income tax
- Rent under 30% of pay
Same paycheck, two cities. $3,409/mo in Seattle. $2,330/mo in Portland. +$12,948 a year.
Portland
$2,330
left each month
Seattle
$3,409
+$1,079 vs Portland
Compare
Same paycheck, another city.
Next
In 2022-2023, 3,294 households moved Portland → Seattle (avg AGI $101,362). 2,864 went the other way. The whole move →
+$1,079 / mo
See full breakdown
| Per month | Portland | Seattle | Difference |
|---|---|---|---|
| Gross pay | $8,208 | $9,381 | +$1,173 |
| Income and payroll tax | $2,408 | $2,083 | −$325 |
| Take-home pay | $5,800 | $7,298 | +$1,498 |
| Rent | $1,416 | $1,758 | +$342 |
| Getting around | $517 | $493 | −$24 |
| Groceries | $424 | $452 | +$28 |
| Healthcare | $477 | $508 | +$31 |
| Utilities | $265 | $283 | +$18 |
| Everything else | $371 | $395 | +$24 |
| Left over | $2,330 | $3,409 | +$1,079 |
Salary to match Portland
$94,000
Gross pay in Seattle that leaves the same amount as $98,500 in Portland.
Tax difference
+$8,078
A year, in state and local income tax. Washington has no wage income tax.
More about Seattle
Portland, OR in full
No sales tax, high income tax, and nine months of grey.
Seattle, WA in full
No state income tax and high wages, offset by home prices and 150 sunny days.
The other way
Start in Seattle.
Seattle → Portland →Questions
Is the cost of living lower in Seattle than Portland?
For one adult in a one-bedroom, Seattle leaves about $1,079 more a month. A one-bedroom is about $1,416 in Portland and $1,758 in Seattle.
Does Seattle have state income tax?
Seattle is in Washington, which has no state income tax.
What changes if you move from Portland to Seattle?
The paycheck is taxed in Washington. Rent stays at the same bedroom count. What you keep is the difference.
Left over each month is take-home pay minus rent and the rest of the bills. The gap between Portland and Seattle changes with the job, remote or local pay, and bedrooms. How we figure this · Leftover vs a COL index · Why a cheaper COL% can still lose leftover.
Estimate, not a quote. How we figure this.