

Ames vs Portland
$89/mo less in Portland
AmesPortlandAbout 1,448 miles apart, a flight.
- Portland costs you more
- Rent under 30% of pay
Same paycheck, two cities. $2,312/mo in Portland. $2,401/mo in Ames. −$1,068 a year.
Ames
$2,401
left each month
Portland
$2,312
−$89 vs Ames
Compare
Same paycheck, another city.
Next
−$89 / mo
See full breakdown
| Per month | Ames | Portland | Difference |
|---|---|---|---|
| Gross pay | $6,208 | $8,179 | +$1,971 |
| Income and payroll tax | $1,332 | $2,397 | +$1,065 |
| Take-home pay | $4,877 | $5,782 | +$906 |
| Rent | $760 | $1,416 | +$656 |
| Getting around | $457 | $517 | +$60 |
| Groceries | $347 | $424 | +$77 |
| Healthcare | $391 | $477 | +$86 |
| Utilities | $217 | $265 | +$48 |
| Everything else | $304 | $371 | +$67 |
| Left over | $2,401 | $2,312 | −$89 |
Salary to match Ames
$100,000
Gross pay in Portland that leaves the same amount as $74,500 in Ames.
Tax difference
−$5,771
A year, in state and local income tax. Effective rates: 21.4% in Ames, 29.3% in Portland.
More about Portland
Ames, IA in full
A flat 3.8% state income tax, a median 2-bedroom asking rent of $905 and 207 sunny days; commutes average 19 minutes.
Portland, OR in full
No sales tax, high income tax, and nine months of grey.
The other way
Start in Portland.
Portland → Ames →Questions
Is the cost of living lower in Portland than Ames?
For one adult in a one-bedroom, Portland leaves about $89 less a month. A one-bedroom is about $760 in Ames and $1,416 in Portland.
Does Portland have state income tax?
Portland is in Oregon, which taxes wage income.
What changes if you move from Ames to Portland?
The paycheck is taxed in Oregon. Rent stays at the same bedroom count. What you keep is the difference.
Left over each month is take-home pay minus rent and the rest of the bills. The gap between Ames and Portland changes with the job, remote or local pay, and bedrooms. How we figure this · Leftover vs a COL index · Why a cheaper COL% can still lose leftover.
Estimate, not a quote. How we figure this.