

Portland vs Tampa
$371/mo more in Tampa
PortlandTampaAbout 1,266 miles apart, a flight.
- Tampa leaves you more
- No state income tax
- Rent under 30% of pay
Same paycheck, two cities. $2,312/mo in Tampa. $1,941/mo in Portland. +$4,452 a year.
Portland
$1,941
left each month
Tampa
$2,312
+$371 vs Portland
Compare
Same paycheck, another city.
Next
In 2022-2023, 102 households moved Portland → Tampa (avg AGI $79,147). 83 went the other way. The whole move →
+$371 / mo
See full breakdown
| Per month | Portland | Tampa | Difference |
|---|---|---|---|
| Gross pay | $7,875 | $7,337 | −$538 |
| Income and payroll tax | $2,070 | $1,476 | −$593 |
| Take-home pay | $5,805 | $5,860 | +$55 |
| Rent | $1,867 | $1,506 | −$361 |
| Getting around | $510 | $592 | +$82 |
| Groceries | $410 | $400 | −$10 |
| Healthcare | $462 | $450 | −$12 |
| Utilities | $257 | $250 | −$7 |
| Everything else | $359 | $350 | −$9 |
| Left over | $1,941 | $2,312 | +$371 |
Salary to match Portland
$81,500
Gross pay in Tampa that leaves the same amount as $94,500 in Portland.
Tax difference
+$5,204
A year, in state and local income tax. Florida has no wage income tax.
More about Tampa
Portland, ME in full
State income tax topping out at 7.15%, a median 2-bedroom asking rent of $2,223 and 185 sunny days; commutes average 25 minutes.
Tampa, FL in full
No income tax and beaches, but insurance costs are the hidden line item.
The other way
Start in Tampa.
Tampa → Portland →Questions
Is the cost of living lower in Tampa than Portland?
For one adult in a one-bedroom, Tampa leaves about $371 more a month. A one-bedroom is about $1,867 in Portland and $1,506 in Tampa.
Does Tampa have state income tax?
Tampa is in Florida, which has no state income tax.
What changes if you move from Portland to Tampa?
The paycheck is taxed in Florida. Rent stays at the same bedroom count. What you keep is the difference.
Left over each month is take-home pay minus rent and the rest of the bills. The gap between Portland and Tampa changes with the job, remote or local pay, and bedrooms. How we figure this · Leftover vs a COL index · Why a cheaper COL% can still lose leftover.
Estimate, not a quote. How we figure this.