

Grand Forks vs Portland
$907/mo less in Portland
Grand ForksPortlandAbout 1,300 miles apart, a flight.
- Portland costs you more
- Rent under 30% of pay
- Real winters
Same paycheck, two cities. $1,939/mo in Portland. $2,846/mo in Grand Forks. −$10,884 a year.
Grand Forks
$2,846
left each month
Portland
$1,939
−$907 vs Grand Forks
Compare
Same paycheck, another city.
Next
−$907 / mo
See full breakdown
| Per month | Grand Forks | Portland | Difference |
|---|---|---|---|
| Gross pay | $6,958 | $7,871 | +$913 |
| Income and payroll tax | $1,398 | $2,068 | +$671 |
| Take-home pay | $5,561 | $5,803 | +$242 |
| Rent | $924 | $1,867 | +$943 |
| Getting around | $525 | $510 | −$15 |
| Groceries | $349 | $410 | +$61 |
| Healthcare | $393 | $462 | +$69 |
| Utilities | $218 | $257 | +$39 |
| Everything else | $306 | $359 | +$53 |
| Left over | $2,846 | $1,939 | −$907 |
Salary to match Grand Forks
$111,500
Gross pay in Portland that leaves the same amount as $83,500 in Grand Forks.
Tax difference
−$4,803
A year, in state and local income tax. Effective rates: 20.1% in Grand Forks, 26.3% in Portland.
More about Portland
Grand Forks, ND in full
State income tax topping out at 2.5%, a median 2-bedroom asking rent of $1,100 and 186 sunny days; commutes average 17 minutes.
Portland, ME in full
State income tax topping out at 7.15%, a median 2-bedroom asking rent of $2,223 and 185 sunny days; commutes average 25 minutes.
The other way
Start in Portland.
Portland → Grand Forks →Questions
Is the cost of living lower in Portland than Grand Forks?
For one adult in a one-bedroom, Portland leaves about $907 less a month. A one-bedroom is about $924 in Grand Forks and $1,867 in Portland.
Does Portland have state income tax?
Portland is in Maine, which taxes wage income.
What changes if you move from Grand Forks to Portland?
The paycheck is taxed in Maine. Rent stays at the same bedroom count. What you keep is the difference.
Left over each month is take-home pay minus rent and the rest of the bills. The gap between Grand Forks and Portland changes with the job, remote or local pay, and bedrooms. How we figure this · Leftover vs a COL index · Why a cheaper COL% can still lose leftover.
Estimate, not a quote. How we figure this.