Example household · $83,730 · same pay · 1 adult

Ames

Ames

Cost of Living in Ames, IA (2026): Rent, Utilities & Take-Home

$2,950 left/mo

Photo: Raivena / Wikimedia

$2,476/mo in Ames. $2,950 left each month. Prices 13% below the US average.

Monthly costs

Take-home $5,426/mo.

  • Taxes$1,552
  • Rent$760
  • Other$1,716
  • Left$2,950

Pay and tax, per year

Gross household pay
$83,730
Federal income tax
−$9,591
Social Security and Medicare
−$6,405
State income tax (IA)
−$2,627
Take-home pay
$65,107
Effective tax rate
22.2%

Living costs, per month

Rent, 1br
$760
Groceries
$347
Getting around
$457
Healthcare
$391
Utilities and internet
$217
Everything else
$304
Total spending
$2,476

After tax and rent

$2,950 left/mo

Stats

Rent
$905
2 bd median
Take-home
$5,426
Per month
Tax
22%
Of pay
Prices
13% below
US, besides rent

Average electric bill in Iowa

About $123 a month for a household using 900 kWh. That is the EIA residential price for Iowa in 2025, 13.62¢ per kWh. It is a state average, not a Ames utility bill, and the utilities line in the monthly costs above already includes a modelled power cost.

Moving from Ames

Take-home by job in Ames

Pay and leftover for every job in Ames

Other Iowa metros

All Iowa metros

Compare Ames

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