Moving from New York to Albany
New York to Albany: $1,448 more leftover
$2,690/mo leftover in Albany vs $1,242 in New York after tax and rent ($1,448 more). +$17,376 a year — not a moving-company quote.
New York leftover
$1,242
a month after tax and rent
Albany leftover
$2,690
+$1,448 vs New York
Home
Only when you tap. We match the nearest metro and don't keep the coordinates.
Destination
Leftover is not a cost-of-living index. Leftover vs a COL index
Who already made this move
In 2022-2023, 2,777 households moved New York → Albany (about 4,495 people, average AGI $84,482). 1,564 households went the other way.
Source: IRS SOI county-to-county migration. Not a moving company; not a recommendation.
| Per month | New York | Albany |
|---|---|---|
| Take-home | $6,405 | $6,012 |
| Rent | $3,018 | $1,367 |
| All other costs | $2,145 | $1,955 |
| Left over | $1,242 | $2,690 |
Leftover is take-home after federal, state and city wage tax, minus asking rent at the bedroom count you set, minus a modelled month of groceries, utilities, healthcare, transport and childcare. It is not a cost-of-living index and not a moving quote. The dollar gap between New York and Albany moves when you change the job, remote versus local pay, or bedrooms. How the math works · Leftover vs a COL index · Why a cheaper COL% can still lose leftover.
Full line-by-line comparison →
What the move itself costs
About 170 road miles, 1 bedroom. Typical ranges, not quotes.
- Full-service mover
- $1,900–$3,500
- Container or pod
- $1,250–$2,400
- Rent a truck
- $500–$900
Other moves from New York
Dig into Albany
Paycheck
Take-home pay after tax and rent, and what's left at the end of the month.
Who moved
Which metros people actually left and arrived from, according to IRS tax returns.
Rent vs buy
Asking rent, the median home, property tax, and months to a down payment.
Monthly costs
Groceries, getting around, utilities, healthcare and childcare at your household size.
Daily life
Homicide and firearm death rates, heat, cars and commute.
Kids
Public-school enrollment, pupil–teacher ratio, bedrooms and childcare.
Getting there
Typical cost to get here, then leftover after tax and rent — not a moving-company directory.
Questions
Is the cost of living lower in Albany than New York?
A one-bedroom is about $3,018 in New York versus $1,367 in Albany. On a one-adult, one-bedroom household, leftover is about $1,448 a month higher in Albany. Change the job or household on the comparison to see your number.
Does Albany have state income tax?
Albany is in New York, which taxes wage income.
Did people actually move from New York to Albany?
When IRS county-to-county data covers this pair, the page lists how many households made the New York → Albany move and their average AGI. Leftover after tax and rent is shown for the same household on both sides.