Rocky Mount vs Minot leftover
You'd keep $809 more a month in Minot
$3,239/mo leftover in Minot vs $2,430 in Rocky Mount after tax and rent ($809 more). +$9,708 a year for the same registered nurse, the same household size, and the same number of bedrooms. Not a cost-of-living index.
Rocky Mount leftover
$2,430
a month after tax and rent
Minot leftover
$3,239
+$809 vs Rocky Mount
Compare Rocky Mount to another metro
Same paycheck. Try a different city next to Rocky Mount.
Monthly gap
Rocky Mount → Minot
$809
more / month in Minot
$3,239 in Minot · $2,430 in Rocky Mount · One adult, renting a 1-bedroom
Home
Only when you tap. We match the nearest metro and don't keep the coordinates.
Destination
+$809 / mo
| Per month | Rocky Mount | Minot | Difference |
|---|---|---|---|
| Gross pay | $6,625 | $7,683 | +$1,058 |
| Income and payroll tax | $1,502 | $1,626 | +$124 |
| Take-home pay | $5,123 | $6,056 | +$933 |
| Rent | $716 | $1,010 | +$294 |
| Getting around | $582 | $544 | −$38 |
| Groceries | $385 | $348 | −$37 |
| Healthcare | $433 | $392 | −$41 |
| Utilities | $241 | $218 | −$23 |
| Everything else | $337 | $305 | −$32 |
| Left over | $2,430 | $3,239 | +$809 |
To break even in Minot, you'd need to earn
$78,000
Household gross, versus $79,500 today. That's the salary that leaves you exactly as much at the end of the month as Rocky Mount does now.
The tax difference alone
+$2,269
A year, in state and local income tax. Effective rates: 22.7% in Rocky Mount, 21.2% in Minot.
More about Minot
Rocky Mount, NC in full
A flat 4.25% state income tax, a median 2-bedroom asking rent of $852 and 221 sunny days; commutes average 23 minutes.
Minot, ND in full
State income tax topping out at 2.5%, a median 2-bedroom asking rent of $1,202 and 202 sunny days; commutes average 20 minutes.
The reverse move
Same two cities, but starting from Minot on Minot wages.
Minot → Rocky Mount →Questions
Is the cost of living lower in Minot than Rocky Mount?
A one-bedroom is about $716 in Rocky Mount versus $1,010 in Minot. On a one-adult, one-bedroom household, leftover is about $809 a month higher in Minot. Change the job or household on the comparison to see your number.
Does Minot have state income tax?
Minot is in North Dakota, which taxes wage income.
What changes if you move from Rocky Mount to Minot?
Take-home pay is recalculated under North Dakota tax, rent is priced at the same bedroom count, and leftover is the gap. The from-to page also lists IRS households that already made the move, when that data exists.
Leftover is take-home after federal, state and city wage tax, minus asking rent at the bedroom count you set, minus a modelled month of groceries, utilities, healthcare, transport and childcare. It is not a cost-of-living index and not a moving quote. The dollar gap between Rocky Mount and Minot moves when you change the job, remote versus local pay, or bedrooms. How the math works · Leftover vs a COL index · Why a cheaper COL% can still lose leftover.
Rent is Zillow's asking rent for each metro; taxes and living costs are modelled. An estimate, not a quote or tax advice. How this is calculated.