

Boston vs Portland
$15/mo less in Portland
BostonPortlandAbout 84 miles apart, close enough to drive.
- Portland costs you more
- Rent under 30% of pay
- Real winters
Same paycheck, two cities. $1,935/mo in Portland. $1,950/mo in Boston. −$180 a year.
Boston
$1,950
left each month
Portland
$1,935
−$15 vs Boston
Compare
Same paycheck, another city.
Next
In 2022-2023, 2,659 households moved Boston → Portland (avg AGI $117,279). 1,961 went the other way. The whole move →
−$15 / mo
See full breakdown
| Per month | Boston | Portland | Difference |
|---|---|---|---|
| Gross pay | $9,042 | $7,865 | −$1,177 |
| Income and payroll tax | $2,416 | $2,066 | −$350 |
| Take-home pay | $6,626 | $5,799 | −$827 |
| Rent | $2,549 | $1,867 | −$682 |
| Getting around | $445 | $510 | +$65 |
| Groceries | $464 | $410 | −$54 |
| Healthcare | $522 | $462 | −$60 |
| Utilities | $290 | $257 | −$33 |
| Everything else | $406 | $359 | −$47 |
| Left over | $1,950 | $1,935 | −$15 |
Salary to match Boston
$94,500
Gross pay in Portland that leaves the same amount as $108,500 in Boston.
Tax difference
+$9
A year, in state and local income tax. Effective rates: 26.7% in Boston, 26.3% in Portland.
More about Portland
Boston, MA in full
Great pay in medicine and research, brutal winters, tight housing stock.
Portland, ME in full
State income tax topping out at 7.15%, a median 2-bedroom asking rent of $2,223 and 185 sunny days; commutes average 25 minutes.
The other way
Start in Portland.
Portland → Boston →Questions
Is the cost of living lower in Portland than Boston?
For one adult in a one-bedroom, Portland leaves about $15 less a month. A one-bedroom is about $2,549 in Boston and $1,867 in Portland.
Does Portland have state income tax?
Portland is in Maine, which taxes wage income.
What changes if you move from Boston to Portland?
The paycheck is taxed in Maine. Rent stays at the same bedroom count. What you keep is the difference.
Left over each month is take-home pay minus rent and the rest of the bills. The gap between Boston and Portland changes with the job, remote or local pay, and bedrooms. How we figure this · Leftover vs a COL index · Why a cheaper COL% can still lose leftover.
Estimate, not a quote. How we figure this.